Strawberry Chia Pudding 🍓 | Day 3 of 21 Days of Chia

Fresh, vibrant, and naturally sweet

There’s something about the combination of fresh strawberries and creamy chia pudding that feels like pure sunshine. This Strawberry Chia Pudding is the perfect way to bring a burst of berry flavor to your morning routine.

This is Day 3 of my 21 Days of Chia series, showing how simple, real ingredients can create a breakfast that tastes like a treat while keeping you fueled.

Why You’ll Love This Recipe

• Bursting with fresh strawberry flavor in every bite
• Light, refreshing, and naturally sweetened
• Perfect for meal prep and busy mornings
• High in fiber and antioxidants

What Makes This Variation Special

The secret is using ripe, juicy strawberries to create a natural syrup that swirls through the creamy vanilla base. It’s simple, classic, and never gets old.

Ways to Serve

• Top with extra sliced strawberries and a sprig of mint
• Add a dollop of Greek yogurt for extra creaminess
• Layer with granola for a satisfying crunch

Part of the 21 Days of Chia Series 🗓️

Strawberry Chia Pudding 🍓 | Day 3 of 21 Days of Chia

A creamy strawberry chia pudding made with Greek yogurt and fresh berries—high protein, naturally sweet, and perfect for meal prep.

Healthy

Author: vikys.kitchen Cooking Method: Breakfast Cuisine: American Courses: Breakfast, Dessert, Snacks Recipe Keys: Gluten Free H Healthy M Meal Prep

Print Recipe

Pin Recipe

0 Add to Favorites

Servings: 2 Dietary:

G Gluten-Free H High Fiber H High Protein

Ingredients

Scale

1/2x 1x 2x 3x

• 1 cup milk (any kind, I use whole milk)
• 1 cup greek yogurt
• 1.5 tbsp maple syrup
• 0.5 tsp cinnamon
• 1 tsp vanilla extract
• ¹⁄₄ tsp almond extract
• ¹⁄₄ cup chia seeds
• ¹⁄₂ lb strawberries (about 6-8 berries, mashed)

Toppings

• more strawberries!
• banana slices
• your favorite granola
• roasted almonds or any other crunchies that you’ve got!

Instructions

1. Blend or mash strawberries

   Blend strawberries until smooth or mash for a chunkier texture.

1. Mix the base

   In a bowl or jar, combine milk, Greek yogurt, maple syrup, cinnamon, vanilla extract, and almond extract.

1. Add chia seeds

   Stir in chia seeds until evenly distributed.

1. Combine with strawberries

   Mix in the blended or mashed strawberries until fully incorporated.

1. Chill

   Cover and refrigerate for at least 2–4 hours or overnight until thickened.

1. Stir & enjoy!

   Stir well before serving and adding your favorite toppings.

Keywords: strawberry chia pudding, high protein chia pudding, chia pudding with Greek yogurt, healthy breakfast, meal prep, easy chia seed recipes, strawberry breakfast recipes